In my 20s, sleep was never an impediment to travel—I could get in from a flight at midnight, be home by 2am, and still be at work on-time, bright-eyed and bushy-tailed. Or I’d try to save money by getting the 5am flight no one wanted to be on—set an alarm for 2am and start my day there. But in my late 20s and early 30s, … Continue reading Why Sleep Matters More Than You Think When Travelling