I’m an anxious person, and this used to spell disaster for me when I was away from home.

Until I was about 26, I was dealing with my mental health in ways that didn’t help—toughing it out, reading self-help books, blaming my job for the stress I was under, and wishing that I could just “get it together”. Continue reading If You’re an Anxious Traveller, Slow Travel Might Be the Answer